Dental floss can sometimes shred, break, or get stuck between your teeth. Here’s how to remove it safely, why it happens, and how to prevent it.
Why Does Dental Floss Get Stuck or Break?
- Cavities (tooth decay): rough edges inside the tooth can catch the floss.
- Old fillings or crowns: worn or uneven surfaces may trap floss.
- Tartar buildup: hardened deposits make flossing difficult.
- Tight tooth contacts: closely spaced teeth can shred floss more easily.
What to Do If Floss Gets Stuck Between Teeth
1. Don’t force it out
Avoid using nails, toothpicks, or sharp objects. This may push the floss deeper or injure your gums.
2. Try gentle removal
Use a new piece of floss and carefully slide it in from the opposite direction. Rinse your mouth with warm water to help loosen the stuck floss.
3. See your dentist if needed
If the floss does not come out easily, or if this happens repeatedly, visit your dentist. The cause may be tooth decay, faulty dental work, or tartar buildup.
How to Prevent Floss From Getting Stuck
- Get regular dental check-ups to detect cavities or rough fillings early.
- Replace old or damaged fillings and crowns.
- Ask your dentist or hygienist to check your flossing technique.
- Use waxed or shred-resistant floss if your teeth are very tight.
Key Takeaway
A piece of floss stuck between your teeth is usually not an emergency, but don’t try to dig it out yourself. If it doesn’t come out easily, see your dentist. Preventive care and proper flossing technique can reduce the risk of this happening again.
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